All Posts by MaYa

4 Reasons to Drink Lemon Juice and Baking Soda

4 Reasons to Drink Lemon Juice and Baking Soda

Lemon juice and baking soda are all the rage now. It seems that people recommend this drink because of the multiple benefits it provides for the body and health. But this combination has also spiked some controversy along with the excitement. There are many foods out there that have alkalizing and antioxidant properties. But, even […]

Continue reading
10 Tips to Strengthen Your Knees and Keep Them Healthy

10 Tips to Strengthen Your Knees and Keep Them Healthy

The largest joints in the body are the knees. They provide the body with stability, flexibility, and support. Without them, we wouldn’t be able to stand, walk, run, jump or even turn around. So, we need to keep them healthy. Older adults usually are the ones who face knee problems, especially because of their age. […]

Continue reading
Here's Why You Should Never Put Eggs in The Fridge

Here’s Why You Should Never Put Eggs in The Fridge

Even though we always keep our eggs in the refrigerator to make them last longer, the truth is, the cold makes them degrade faster. In other words, they lose the most important nutrients they can provide. Bacteria in the Shell When an egg is inside the refrigerator, the bacteria inside the shell thrives in this […]

Continue reading