All Posts by NaDe

8 Best Foods to Control Your Thyroid Hormone

8 Best Foods to Control Your Thyroid Hormone

Hormones have a tremendous impact on our health. Our mood, response to stress, development, growth, tissue function, hunger, burning fat, storage of fat, and overall metabolism depends on hormones. They are made of adrenal, pituitary, and thyroid glands within our endocrine system. If there is a small lack of balance in the system, it can […]

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18 Creative Ways to Reuse Tea Bags

18 Creative Ways to Reuse Tea Bags

For many people, tea is their favorite beverage. There is nothing better than a cup of tea at the end of a stressful day. Like most people probably you throw away the tea bag once you are done with your tea. However, there are many cool uses for tea bags, and once you know all […]

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Top 12 Foods to Boost Your Memory and Concentration

Top 12 Foods to Boost Your Memory and Concentration

Do you forget things lately? Being forgetful is not something that people like, it is actually a very uncomfortable feeling. Diminishing memory is a usual problem as people age. However, when kids are forgetful at a young age, that can be serious and should be taken that way. The good news is that nature comes […]

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Top 12 Indoor Plants That Purify the Air You Breathe

Top 12 Indoor Plants That Purify the Air You Breathe

When some talks about pollution the first thing that comes to your mind is that is actually an outdoor problem. However, you should know that indoor air may also be polluted with some harmful chemicals. The U.S. Environmental Protection Agency reports that people spend around 99 % of the time indoors and they have poor […]

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11 Foods To Raise The Good and Lower The Bad Cholesterol

11 Foods To Raise The Good and Lower The Bad Cholesterol

Cholesterol is actually a fatty substance called lipid. This substance is important for the normal functioning of your body. Mainly it is produced by the liver. However, it is present in some foods. Also, experiencing excessively high levels of this fatty substance in your blood, i.e. hyperlipidemia can influence your health. Usually, the high cholesterol […]

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