All Posts by NaDe

5 Wonderful Lemon Benefits and Uses You Should Know

5 Wonderful Lemon Benefits and Uses You Should Know

As you probably know lemons are acidic to taste, but they are actually alkaline-forming in the body. Lemons comes with many health benefits because it is abundant in many nourishing elements. Those elements are protein, vitamin C, phosphorus, vitamin B6, zinc, vitamin A, potassium, vitamin E, magnesium, folate, iron, niacin, calcium, thiamin, copper, riboflavin, and […]

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5 Best Yoga Poses to Get Rid of Back Pain Instantly

5 Best Yoga Poses to Get Rid of Back Pain Instantly

A common reason for doctor visits and absence from work is back pain. Back pain might be very uncomfortable and painful. This pain affects people of any age but is more common among adults from 35 to 55 years old. According to experts, the back pain links with the way our ligaments, bones, and muscles […]

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6 Natural Ways to Tighten Your Loose Eyelids

6 Natural Ways to Tighten Your Loose Eyelids

A common sign of aging is sagging skin. Sagging skin occurs due to the loss of elasticity of the skin. The skin around the eyelids and eyes is prone to drooping and loosening with age. It is like that since the skin here is very thin. Women especially have this problem and those who do […]

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Massage These Points to Relieve Your Headache

Massage These Points to Relieve Your Headache

Headaches are among the most common medical complaints. As a matter of fact, most people have headaches at least once in their life. Headaches might affect all people no matter the gender, race or age. A headache might be a sign of emotional distress and stress. Furthermore, it might occur due to a medical disorder […]

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How to Use Lemon Peel to Reduce Joint Pain

How to Use Lemon Peel to Reduce Joint Pain

Joints are actually parts of the body where the bones meet.  They allow the bones to move.  Joints include knees, shoulders, elbows, and hips. Joint pain refers to soreness, discomfort, and aches in any of the joints. As a matter of fact, joint pain is a very common complaint. Sometimes is a result of an […]

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Hair Serum Recipes for Different Hair Types

Hair Serum Recipes for Different Hair Types

In case your hair breaks every time you brush it, is frizzy and lacks shine than for you sure you’ve tried almost every conditioner and shampoo to solve this issue. But, by using store-bought conditioners and shampoos, you expose your hair to many chemicals which in the long run might cause additional damage. Probably you […]

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