Category Archives for "Health"

What Causes Weight Gain in Menopause and How to Control It

What Causes Weight Gain in Menopause and How to Control It

There is one thing sure about menopause, and that is the fact that it doesn’t come unannounced. As a matter of fact, menopause begins a few years before you actually notice it. And this pre-menopause phase is known by the name perimenopause. However, it’s hard to find out when this perimenopause phase starts. It’s like […]

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43 Signs of Fibromyalgia You Should Be Aware Of

43 Signs of Fibromyalgia You Should Be Aware Of

Fibromyalgia is more common than you think, with around 10 million Americans affected by it. In fact, someone can have this syndrome and not be aware of it. Sometimes even doctors fail to recognize it and diagnose patients with other conditions. But, knowing that you have fibromyalgia is really important as only in that way […]

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Follow These Tips to Reduce Arthritis Symptoms Naturally

Follow These Tips to Reduce Arthritis Symptoms Naturally

Did you know that one in five adult Americans has some form of arthritis? This condition is characterized by painful, stiff, and hard to move bones and joints. Besides the loss of mobility and pain, arthritis might also lead to other health complications. The conventional treatment for this condition doesn’t target the underlying cause. Instead, […]

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Relieve Your Back Pain by Doing This 2-Minute Exercise

Relieve Your Back Pain by Doing This 2-Minute Exercise

You mustn’t take your spine health for granted. This part of the body supports your weight, protects your spinal cord and nerves, holds you upright, and enables you to move. So, you need to start paying more attention to it. The spinal cord enables proper functioning of the central nervous system, which controls the function […]

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This Is Why You Should Start Drinking Ginger Juice

This Is Why You Should Start Drinking Ginger Juice

The story of ginger dates back to ancient China, where the philosopher Confucius found its amazing therapeutic properties. It was seen as a symbol of fertility and wealth by the Romans. And, in the 13th century, a pound of ginger was worth the price of one sheep. Beyond doubt, ginger is one of the healthiest […]

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