Category Archives for "Health"

9 Facts You Should Know About Your Blood Type

9 Facts You Should Know About Your Blood Type

Everyone belongs to a specific blood type that is determined from birth. There are a few blood types; those are O, AB, B, and A. The blood type is not something that people usually think about. But you might start. Did you know that your blood type can have a significant influence? Yes, as a […]

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Studies Show Turmeric Is as Good as These 7 Drugs

Studies Show Turmeric Is as Good as These 7 Drugs

Turmeric is a popular ingredient which is usually part in curries, soups, meat dishes, biscuits, sauces and rice preparation. It’s actually a general spice flavoring for many cultural specialties and dishes. Moreover, aside from its use in food the turmeric is actually among the most researched plants. As a matter of fact, this plant has […]

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How to Deal with Hormones to Stop Hair Loss

How to Deal with Hormones to Stop Hair Loss

Do you feel like you are losing more and more hair on a daily basis? It is normal to lose around 100 strands on a daily basis, but if you are sure that you are losing more than that you need to find out what is the problem. Hair loss can be connected to stress, […]

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The Hidden Cause of Sciatica and How to Treat It

The Hidden Cause of Sciatica and How to Treat It

Sciatica is common issue for many people. It is a painful condition of the lower back which is actually caused by a pinched nerve by the name sciatica. The sciatic nerve extends from the lower part of the spinal column to the buttocks, legs and that makes it biggest nerve in the body. Sciatica can […]

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Why You Should Always Sleep on the Left Side

Why You Should Always Sleep on the Left Side

Getting a good night’s sleep is essential for the body, mood, mind, and last but not least the health. It is said that everyone should sleep for 7 to 8 hours per night. But most people do not get that necessary sleep. Sleep difficulty might be caused by many things such as the wrong food, […]

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Natural Toothpaste That Whitens Teeth and Keeps the Breath Fresh

Natural Toothpaste That Whitens Teeth and Keeps the Breath Fresh

The best way to prevent gum disease, tooth decay, and bad breath is developing good dental health habits. They include washing and flossing teeth every day, following a mouth-healthy diet, as well as quitting using tobacco. But, you don’t have to use expensive toothpaste and mouthwashes to have white and healthy teeth or fresh breath. What’s […]

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What Causes Leg Cramps and How to Prevent Them

What Causes Leg Cramps and How to Prevent Them

You are drifting off to sleep or out for a run when your calf muscle or foot suddenly becomes tight, hard, and painful. What happens is you are experiencing a muscle cramp. But, what causes them and how to prevent this extremely uncomfortable feeling? Causes of Leg Cramps The most common causes of muscle cramps […]

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6 Tips to Relieve Osteoarthritis Pain and Swelling at Home

6 Tips to Relieve Osteoarthritis Pain and Swelling at Home

Are your achy ankles and creaky knees interfering with your daily activities? Or maybe you’re often waking up with stiff fingers? These are common symptoms of osteoarthritis – a condition where the cartilage around joints which is supposed to protect them against damage and irritation wears away. So, when this protective cartilage layer gets damaged […]

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