Category Archives for "Uncategorized"

10 Ways to Remove Toxic Waste from Your Colon

10 Ways to Remove Toxic Waste from Your Colon

People have always cleansed their colon to support their body’s natural detox process, improve their digestion, and the overall life quality. Even the ancient Egyptians have used the so-called “colon lavage” method to cleanse the tissue throughout their colon in 1500 B.C. The purpose of colon cleansing is to eliminate the accumulated waste stored by […]

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The Reason Why Turmeric Is a Better Option Than Ibuprofen for Pain Relief

The Reason Why Turmeric Is a Better Option Than Ibuprofen for Pain Relief

Recently, there have been many studies that investigate the benefits and compounds of turmeric. The benefits of these compounds come from their anti-inflammatory and antioxidant potential and their ability to help the body maintain homeostasis. When it comes to turmeric’s content, the most powerful compound is the active ingredient curcumin. Studies have proven that curcumin […]

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10 Fantastic Ways to Use Leftover Lemon Peels

10 Fantastic Ways to Use Leftover Lemon Peels

Many of us have the habit of making fresh lemon juice to wake up our digestive system and start the day with energy. However, we usually throw away the peels without even knowing that that part of lemon is also very beneficial. They are a great source of minerals, vitamins, and fiber (vitamin C, potassium, […]

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How Keeping These 8 Indoor Plants Improve Your Health

How Keeping These 8 Indoor Plants Improve Your Health

Keeping plants inside your home is not just about improving the indoor aesthetic. Being in a room with plants can subconsciously make you feel relaxed and calm. There’s plenty of research that proves plants are beneficial to our overall health. The results are different, ranging from improved sleep to increased productivity in the workplace. Nevertheless, […]

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Top 11 Home Remedies to Relieve Joint Pain

Top 11 Home Remedies to Relieve Joint Pain

Joints are located between bones, providing support to help you move. If they are damaged in any way, you’ll experience a lot of pain and difficulty moving that part of the body. Some of the conditions which can cause aching joints are rheumatoid arthritis, osteoarthritis, gout, bursitis, sprains, strains, and other injuries. According to one […]

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These 10 Hormones Lead to Weight Gain in Females

These 10 Hormones Lead to Weight Gain in Females

There is a common misconception regarding weight gain. People tend to focus on the physicality of it all instead of taking in consideration the overall health as well. A really important part of weight loss is having your hormone levels balanced out. No one ever said that losing those pounds is the easiest task in […]

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