Do you pay enough attention to your feet’s health?
This part of the body is the foundation upon which your whole physical life is based. If you think about it, a lot of activities like walking, cycling, or running require your feet for balance and stability.
Even though feet are an important part of your body, you might often ignore them, being hidden away under your socks and shoes.
So, taking proper care of them will not only make them look nice, but also maintain their health, and with that, your overall health as well.
The most common way to take care of your feet is through proper hygiene, regular massage, and pedicure. However, pedicures are often time-consuming and expensive, so you might not always be able to afford it.
Luckily, there’s one method you can do at home to treat dry, scaly, flaky, and tired feet.
Besides treating your feet in the comforts of your own home and not going to some beauty center, the things you need are probably there in your kitchen right now.
So, you’ll give your feet the care they deserve without paying a large sum of money.
How to Do Your Own Pedicure
Things You Need
- 3 tablespoons of baking soda
- 2 to 4 cups of milk
That’s all you need to do your own pedicure and make your feet nice and smooth.
How to Do It
Warm the milk and pour it in a basin. Then, add three tablespoons of baking soda and mix well.
Wash your feet with plain water and pat them dry. Next, put them in the solution and let them soak for ten minutes. Rinse them with water and pat them dry with clean towel.
You can now apply some foot cream and give your feet a gentle massage. Do this home pedicure often to have healthy, soft, smooth, and nice looking feet.