Everyone knows that mobile phones emit RF waves, non-ionizing radiation, which can have a negative impact on your body and health. Of course, we ignore this and keep on using our mobile phones throughout the entire day, being an integral part of our lives.
The exposure to this non-ionizing electromagnetic radiation depends on the distance between the device and the user, the technology of the phone, the extent of mobile phone use, and the distance between the user and the cell phone towers.
However, studies connect it to many health problems and severe diseases.
The Effects of Mobile Phone Radiation on Your Health
Although mobile phone radiation is not as harmful as X-rays (ionizing radiation), research shows that it could affect the brain activity, as well as contribute to male infertility, insomnia, and reduces bone density in the pelvis.
What’s more, the IARC, International Agency for Research on Cancer, listed RF radiation as a possible carcinogenic to people. Also, the thinner skulls of children make their developing brain more vulnerable to EMF radiation than adults.
Other possible health dangers of mobile phone radiation include:
- Chronic fatigue
- Eye problems
- Memory problems
- Digestive problems
- Chronic stress
- Heart palpitations
Nevertheless, you can reduce the effects of mobile phone radiation with the help of a single herb.
How to Protect from Mobile Phone Radiation Naturally
Believe it or not, the herb rosemary provides powerful radioprotective effects which can reduce the harmful effects of mobile phone radiation on your health.
A 2006 study showed that rosemary contains carnosol and carnosic acids which possess highly protective anti-mutagenic activity. What’s more, the rosmarinic acid in this herb scavenges the free radicals and induces the natural endogenous defense mechanisms in the body.
So, here’s how to use rosemary herb and rosemary essential oil to help protect against mobile phone radiation.
How to Get Rosemary’s Radioprotective Effects
1. Rosemary Tea
- 2-3 teaspoons of rosemary leaves, finely chopped
- 2 cups of water
First, boil the water. Then, steep the chopped leaves in the water for 5-10 minutes. Drink the tea every day.
2. Rosemary Essential Oil
Mix some rosemary oil with some coconut, jojoba, or avocado essential oil. Then, apply the oil mixture on your foot soles every day.
Also, you can use rosemary essential oil by sprinkling several drops on a tissue and inhaling it. Also, you can use vaporizer or aromatherapy diffuser.
In this way, you will use the herb’s strong radioprotective effects, thus help protect against mobile phone radiation and the health dangers connected to it.