What Banana Color Is Best for Your Health

What Banana Color Is Best for Your Health?

Did you know that Americans eat more bananas than oranges and apples combined? Well, it’s not surprising since this fruit is one of the most widely consumed in the world. Some eat it for taste, and others to get the benefits it provides. Some of the major reasons to consume bananas include: Increase potassium levels, […]

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5 Ways Aloe Vera Is Surprisingly Beneficial to Your Health

5 Ways Aloe Vera Is Surprisingly Beneficial to Your Health

Aloe Vera is the most popular variety of the 300 different species of Aloe. Ancient Egyptians called it “the plant of immortality”, and they even used it as a burial gift to deceased pharaons. In fact, there are 6,000-year old stone carvings containing Aloe Vera images found in Egypt. Besides the Egyptians, many other cultures […]

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How to Use Lemon Juice to Get Rid of Warts

How to Use Lemon Juice to Get Rid of Warts

Wart is a skin growth which occurs due to the virus HPV, i.e., human papillomavirus. This virus infects the first layer of the skin, enters the body in a place of broken skin. HPV makes the first layer of the skin to grow fast and form wart. Usually, wart disappears on their own after few […]

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Tamarind for Heart Health, Diabetes, and Arthritis

Tamarind for Heart Health, Diabetes, and Arthritis

Tamarind is a delicious, sour, and sweet fruit with a wide range of culinary and medicinal uses. Each part of this plant offers numerous health benefits, including the fleshy, sticky, juicy pulp inside the fruit, as well as the evergreen leaves. Today we are focusing on the health benefits of tamarind fruit. Nutrition Facts of […]

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5 Home Remedies That Will Make Your Skin Look Younger

5 Home Remedies That Will Make Your Skin Look Younger

Don’t you want to have a radiant, flawless skin that looks more youthful? As you age, your skin loses its natural elasticity, and age spots, wrinkles, saggy skin, and fine lines start to appear. All that makes your skin lifeless. Other factors that affect your skin health are poor diet, pollution, stress, dehydration, improper skin […]

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6 Best Stretches to Relieve Sciatica Pain

6 Best Stretches to Relieve Sciatica Pain

Sciatica usually refers to back pain which is caused by an issue with the sciatic nerve. This a huge nerve which runs from the lower back to the back of each leg. When something puts pressure or injures this nerve, it can lead to pain in the lower back which spreads to the leg, hip, […]

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This Is Why Older People Should Avoid These Medications

This Is Why Older People Should Avoid These Medications

A pharmaceutical medication is a medication with initial purpose to prevent, diagnose, treat or cure disease. However, even the best medications have side-effects. But, a big portion of the population is actually even more vulnerable to the side effects of the usual prescriptions in comparison to everyone else. In case you are older than 60, […]

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