Nowadays, stomach bloating is very common, and we can easily say that it is “epidemic.” Most people have poor diets, expose themselves to different pollutants, are under stress, and they take daily drugs. Due to the facts above mentioned most people have a bloated stomach.
One thing is certain; bloated stomach is really uncomfortable. Sometimes this might be embarrassing because you may need to visit the bathroom frequently due to the gas.
You should know that having a bloated stomach is different from gaining a fat mass around the abdomen area. It is like that because bloating is temporary. Usually, it is caused due to the air in the abdomen.
To be more precise, having a bloated belly feels like having built-up gas in the digestive system which leads to the uncomfortable and big stomach. Most people even joke about this condition and say that they “look pregnant.”
Fast Way to Get Rid of Bloated Belly
Yes, we know that bloating is temporary, but sometimes you just don’t have the time to wait for it to pass or reduce. Do you want to feel comfortable in the dress tonight at dinner with your co-workers?
Do you want to get in your favorite pair of jeans? Everyone wants to have that flat belly, and we want it now. The good news is that you can get it. How? Well, there is an easy way to lower your bloated belly quickly.
There is a natural remedy called “Sassy Water.” You can make it at home and see quick results.
This water got its name after its inventor Cynthia Sass. She created this water for the “Flat Belly Diet.” It is a recipe which converts ordinary, plain water into a beautiful, delicious drink which can do wonders for your bloated belly and overall health.
You should know that this drink doesn’t have any calories. The good thing about it is that it can improve the digestion. When it comes to the “Flat Belly Diet” program this water is the crucial element.
Why? Cause it’s better than plain water.
Why Is Sassy Water Better Than Plain Water?
Consuming 8 glasses of plain water might help meet the daily requirement of hydration. However, there is more than just hydration; For instance, you should also worry about water retention and the fluid balance of your body.
Yes, the general rule is to consume 8 glasses of water on a daily basis. But your personal needs might differ according to your physical activity and genetics. That is when “Sassy Water” comes to the rescue.
Drinking this water can help you ease the digestion. Furthermore, its amazing powerful ingredients can boost your overall health. Intrigued? Read on to find out about its recipe.
- Spearmint leaves – 12 cm
- One lemon of medium size, thinly sliced
- Water – 2 liters
- Freshly grated ginger – 1 tsp
- One cucumber of medium size – thinly sliced and peeled
Watch the video below and learn how to make this water and get rid of your bloated belly immediately.